‘Advice is what we ask for when we already know the answer and wish we didn’t’

by WellbeingEve

Give yourself the space and time to make good decisions I don’t know who to attribute this quote to but used to have it on my wall when I was a teenager. Even… Read More →

The Balancing Act

by Erin Le Clerc

Balance is something I talk a lot about in my work, probably because so many people that I counsel or coach feel out of balance in one or more spheres of their life.… Read More →

Walk for women

by Lucy

Hello Bea, I’d like to share an idea with you. One hundred years ago thousands of women walked from all across Britain, starting from as far away as Lands End and Newcastle, converging… Read More →

Unlocking a lost generation of potential

by belle365.co.uk

It can’t have escaped your attention that young people today have got it pretty damn tough. University fees are now so high that only the most elite candidates (or those who have rich… Read More →

Anyone for a meatfree Monday?

by Susan Walters

I’m not going to moan about how hard life is when you’re a vegetarian today – no really! It does sometimes feel like a constant grumble and that’s not me at all. I… Read More →

How can you be kinder to yourself?

by WellbeingEve

This morning, one of my clients said what I’m sure many often think: ‘It’s all very well talking about self-compassion but…’ Yet self-compassion heals everything. I know it can sound wishy-washy. Love yourself.… Read More →

Holding Back The Years?

by annemarieflan

“Aging is not lost youth but a new stage of opportunity and strength.” Betty Friedan (1921-2006) I’ve been thinking a lot about age recently. I guess that’s what happens when you get close to… Read More →

Vocational Travel: Nursing in Tanzania, an Interview with Jenny Schimak

by Stella

Jenny Schimak, a long-time, online friend of mine is a (mature-aged, I’m sure she won’t mind that description) student nurse from Queensland, Australia. Last Christmas, Jenny spent time on a vocational trip, nursing… Read More →

Easter treats with a veggy twist

by Susan Walters

Ah Easter. Time to stuff your face with chocolate and remember the true meaning of this time of year. Something to do with hot cross buns? Anyway, as a vegetarian, chocolate is not… Read More →

Spring clean your life and make space for the new

by WellbeingEve

Technically the first day of spring, March 21st, Spring Equinox, is a great day to think about lightening up in every area. As well as spring cleaning your home, car, office and anywhere… Read More →